Recommended Reading

Hold Me Tight: Seven Conversations for a Lifetime of Love

By Sue Johnson

The Seven Principles for Making Marriage Work: A Practical Guide from the Country's Foremost Relationship Expert

By John Gottman PhD, Nan Silver

Mating in Captivity: Unlocking Erotic Intelligence

By Esther Perel

Attached: The New Science of Adult Attachment and How It Can Help You Find—and Keep—Love

By Amir Levine, Rachel Heller

Anxious: Using the Brain to Understand and Treat Fear and Anxiety

By Joseph LeDoux

Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

By Susan Anderson

The Compassionate Mind: A New Approach to Life's Challenges

By Paul Gilbert

Rising Strong: How the Ability to Reset Transforms the Way We Live, Love, Parent, and Lead

By Brené Brown

Adult Children of Emotionally Immature Parents: How to Heal from Distant, Rejecting, or Self-Involved Parents

By Lindsay C. Gibson

The Body Keeps the Score: Brain, Mind, and Body in the Healing of Trauma

By Bessel van der Kolk M.D.

The Four Tendencies: The Indispensable Personality Profiles That Reveal How to Make Your Life Better (and Other People's Lives Better, Too)

By Gretchen Rubin

The Complete Enneagram: 27 Paths to Greater Self-Knowledge

By Beatrice Chestnut